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Sunday, October 09, 2005

Pandemic Flu Awareness Week 

This week was Pandemic Flu Awareness Week on the blogs -- I haven't had anything to contribute to this discussion, but here is some handy information about personal preparedness.
Though I find the survival articles interesting -- for example, it would not have occurred to me to stockpile brown rice as a diet staple -- I am probably not scared enough or organized enough to make disaster preparedness part of my daily life. However, I did find this post from Aetiology
How ready are we, and what can YOU do? which gives some pretty basic advice that I can follow:
. . . wash your hands . . . many of us still don’t do it correctly. It is recommended to wash with soap and running water for at least 20 seconds . . . Teach your children to do this as well: have them count to 20 or sing their ABC’s while washing their hands . . .
If you’re sick, please, please, please stay home. Adults are contagious for ~5 days and children for up to 21 days after becoming sick. Don’t go and expose others when you’re coughing, sneezing and hacking all over the place.
Avoid touching your eyes, nose, and mouth . . . re-train yourself not to cover your mouth with your hands when you cough: use a tissue, or the crook of your arm—-something that won’t come into contact as often with surfaces, or with other people.
Get a flu shot. No, it won’t protect you from “bird” flu, but should that virus spread, it will prevent you from being co-infected with both viruses and passing along any potential recombinant viruses . . .
Get stocked up. You should always have a supply of food, water, medications, and basic household necessities on hand in the event of any kind of disaster . . .

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